HAMBURGER HELPER vs JALAPENO CHEESEBURGER MACARONI
Nutrition comparison per 100 g serving
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JALAPENO CHEESEBURGER MACARONI wins in 4 out of 9 nutrient categories
HAMBURGER HELPER: 3
vs
JALAPENO CHEESEBURGER MACARONI: 4
(2 ties)
Overview
| Nutrient | HAMBURGER HELPER | JALAPENO CHEESEBURGER MACARONI | Winner |
|---|---|---|---|
| Calories | 361 cal | 344 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 75 g | 71.9 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER HELPER | JALAPENO CHEESEBURGER MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Sodium, Na | 1,861 MG | 1,719 MG |