HAMBURGER HELPER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 5 out of 10 nutrient categories
HAMBURGER HELPER: 5
vs
MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | HAMBURGER HELPER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 361 cal | 369 cal | |
| Protein | 8.3 g | 13.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER HELPER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Sodium, Na | 1,861 MG | 1,190 MG |