Bake Crafters Food — Hamburger Buns, White, Sesame Seed, Sliced 5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About Hamburger Buns, White, Sesame Seed, Sliced 5"
Hamburger Buns, White, Sesame Seed, Sliced 5" is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 45.5g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Salt, Sesame Seeds, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Dietary Information
Hamburger Buns, White, Sesame Seed, Sliced 5" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 234 calories per 100 grams, Hamburger Buns, White, Sesame Seed, Sliced 5" gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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