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Taylor Fresh, HAM WEDGE SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About HAM WEDGE SANDWICH
Ahold Ham Wedge Sandwich by Taylor Fresh Foods is a ready-to-eat whole wheat bread sandwich filled with cooked ham, Swiss cheese, tomato, and green leaf lettuce. Each 196g serving provides 168 calories, about 13g of protein, about 15g of carbs, about 6g of fat, and 1.5g of fiber — a balanced, protein-rich, lower-calorie deli sandwich option.
Ingredients
COOKED HAM WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSE CORN SYRUP OR SUGAR, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, VINEGAR, WHEAT GERM, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE], WHEAT STARCH), TOMATO, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.
Dietary Information
Notable micronutrients in HAM WEDGE SANDWICH include Vitamin C, total ascorbic acid (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, HAM WEDGE SANDWICH gets 32% of its calories from protein, 35% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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