Know what is on your plate.
Triple 'B', PESTO CHICKEN CIABATTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (22% DV).
About PESTO CHICKEN CIABATTA
Charlie's Pesto Chicken Ciabatta is a ready-to-eat sandwich with chicken breast, mozzarella, sun-dried tomatoes, basil pesto, and mayonnaise on ciabatta bread. Each 255g serving has 275 calories, 12.94g of protein, 25.10g of carbs, 12.55g of fat, and 1.6g of fiber. A convenient grab-and-go meal option with Italian-inspired flavors.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR {MAY CONTAIN MALTED BARLEY FLOUR}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE), CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SUN - DRIED TOMATOES (TOMATOES, GLUCOSE, SALT, SULPHUR DIOXIDE, CITRIC ACID, POTASSIUM SORBATE, SODIUM METABISULFITE), BASIL PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, PEPPER).
Dietary Information
Notable micronutrients in PESTO CHICKEN CIABATTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PESTO CHICKEN CIABATTA gets 19% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Triple 'B', PESTO CHICKEN CIABATTA
See how Triple 'B', PESTO CHICKEN CIABATTA compares to other foods in terms of nutrition:
- Triple 'B', PESTO CHICKEN CIABATTA vs 7-Eleven, HAM AND CHEESE SUB
- Triple 'B', PESTO CHICKEN CIABATTA vs Raley's, BRIE & PROSCIUTTO SANDWICH
- Triple 'B', PESTO CHICKEN CIABATTA vs Publix Super, DELI CUBAN SANDWITCH
- Triple 'B', PESTO CHICKEN CIABATTA vs Publix Super, ROAST BEEF & SWISS SANDWICH
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.