HAM PINWHEEL PLATTER WITH VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 563 MG | 24% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (24% DV).
About HAM PINWHEEL PLATTER WITH VEGGIES
HAM PINWHEEL PLATTER WITH VEGGIES is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 16.3g of carbohydrates, and 7.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
HAM PINWHEELS (HONEY HAM WATER ADDED [CURED WITH: WATER, HONEY, SUGAR, LESS THAN 2% OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE], LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], LETTUCE, GRAPE TOMATOES, BROCCOLI.
Dietary Information
Notable micronutrients in HAM PINWHEEL PLATTER WITH VEGGIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, HAM PINWHEEL PLATTER WITH VEGGIES gets 29% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HAM PINWHEEL PLATTER WITH VEGGIES
See how HAM PINWHEEL PLATTER WITH VEGGIES compares to other foods in terms of nutrition:
- HAM PINWHEEL PLATTER WITH VEGGIES vs HAM PINWHEELS
- HAM PINWHEEL PLATTER WITH VEGGIES vs CHICKEN CAESAR WRAP WITH WHITE-MEAT CHICKEN, PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA, CHICKEN CAESAR
- HAM PINWHEEL PLATTER WITH VEGGIES vs HAM, GENOA SALAMI & PROVOLONE CHEESE IN A TOMATO BASIL WRAP, ITALIAN-STYLE
- HAM PINWHEEL PLATTER WITH VEGGIES vs MEDIUM BEEF & BEAN/GREEN CHILI BIG BURRITO, MEDIUM, BEEF & BEAN/GREEN CHILI
More in Prepared Wraps and Burittos
Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.