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Land O'Lakes — HALF & HALF

Cream Land O'Lakes, Inc. Branded
150 Calories
3.3g Protein
3.3g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 3.3g 15%
Fat 15g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 50 MG 2%

About HALF & HALF

Land O Lakes Half and Half is a simple two-ingredient blend of milk and cream, producing that familiar rich, pourable addition to coffee that sits comfortably between whole milk and heavy cream. The fat content is lower than cream but substantially higher than milk, which is exactly the point. Nothing unusual in the formulation, and it does what half and half is supposed to do without any thickeners or additives.

Ingredients

MILK, CREAM.

Dietary Information

HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, HALF & HALF gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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