Tvt's International Export & Import, HALAWA PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About HALAWA PISTACHIOS
Lebanon Valley Halawa Pistachios combine ground sesame halawa with pistachio pieces, creating a Middle Eastern-style confection. A 28g serving packs 571 calories, 14.29g protein, 50g carbs, and 35.71g fat, along with 14.3g of fiber, which is notably high. The fiber and protein content make this more satisfying than typical candy, though the calorie density warrants portion awareness.
Ingredients
GROUND SESAME, SUGAR, PISTACHIOS, HALAWA EXTRACT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
HALAWA PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, HALAWA PISTACHIOS gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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