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Gold Rush Kettle Korn, ORGANIC KETTLE CORN, SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC KETTLE CORN, SWEET & SALTY
A certified organic kettle corn from KettlePop in a sweet and salty variety. Per 30 g serving, it delivers 500 calories per 100 g, 3.3 g protein, 66.7 g carbohydrates, 26.7 g fat, and 10 g fiber. Made from four organic ingredients: popcorn, expeller-pressed soybean oil, organic sugar, and sea salt. The kettle corn process involves popping in oil with sugar and salt simultaneously, creating the characteristic sweet-salty caramelized coating. A notably high-fiber snack for its category due to the whole grain corn base. Contains soy (from soybean oil). Certified organic and free of artificial additives. A calorie-dense snack; the fiber content supports satiety relative to comparable sweet snacks. Not suitable for those with corn or soy allergies.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SUGAR, SEA SALT.
Dietary Information
ORGANIC KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC KETTLE CORN, SWEET & SALTY gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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