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Gold Rush Kettle Korn, ORGANIC KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Gold Rush Kettle Korn LLC Branded
500 Calories
3.3g Protein
66.7g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 66.7g 69%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

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CVS Pharmacy, COMPLETELY NUTS TRAIL MIX 588 23.5g 17.7g 52.9g CVS Pharmacy, GOLD EMBLEM, DELUXE MIXED NUTS 600 16.7g 23.3g 56.7g CVS Pharmacy, ASIAN TRAIL MIX 433 13.3g 60g 16.7g CVS Pharmacy, LIGHTLY SALTED DELUXE MIXED NUTS 619 16.7g 21.4g 54.8g CVS Pharmacy, ROASTED EDAMAME, ROASTED 400 43.3g 30g 13.3g CVS PHARMACY, CHOCOLATY COVERED PRETZELS 465 7.0g 69.0g 19.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC KETTLE CORN, SWEET & SALTY

A certified organic kettle corn from KettlePop in a sweet and salty variety. Per 30 g serving, it delivers 500 calories per 100 g, 3.3 g protein, 66.7 g carbohydrates, 26.7 g fat, and 10 g fiber. Made from four organic ingredients: popcorn, expeller-pressed soybean oil, organic sugar, and sea salt. The kettle corn process involves popping in oil with sugar and salt simultaneously, creating the characteristic sweet-salty caramelized coating. A notably high-fiber snack for its category due to the whole grain corn base. Contains soy (from soybean oil). Certified organic and free of artificial additives. A calorie-dense snack; the fiber content supports satiety relative to comparable sweet snacks. Not suitable for those with corn or soy allergies.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SUGAR, SEA SALT.

Dietary Information

ORGANIC KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC KETTLE CORN, SWEET & SALTY gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gold Rush Kettle Korn, ORGANIC KETTLE CORN, SWEET & SALTY

See how Gold Rush Kettle Korn, ORGANIC KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

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