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Wismettac Asian — HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO

Canned Seafood Wismettac Asian Foods, Inc. Branded
260 Calories
19g Protein
11g Carbs
16g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 510mg 22%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 11g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 41%
Carbs 11g 24%
Fat 16g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 510 MG 22%

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • Good source of Sodium, Na (22% DV).

About HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO

Hagoromo Sanma de Kenko Shoyu Aji is a canned Japanese saury (Pacific mackerel pike) product seasoned with soy sauce, sugar, guar gum, and seasoning including monosodium glutamate. Per 100g it provides 260 calories, 19g protein, 16g fat, and 11g carbohydrates. The shoyu aji style means the fish is packed in a sweet soy-based sauce, which is a common preservation and flavoring method for canned fish in Japan. Eaten with rice as a quick traditional Japanese meal.

Ingredients

SAURY, SUGAR, SOY SAUCE (SOYBEAN, WHEAT SALT, WATER), WATER, GUAR GUM, SEASONING (MONOSDIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE).

Dietary Information

Notable micronutrients in HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO gets 29% of its calories from protein, 17% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wismettac Asian — HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO

See how Wismettac Asian — HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO compares to other foods in terms of nutrition:

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