HAGOROMO vs TULIP

Nutrition comparison per 100 g serving

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TULIP wins in 5 out of 10 nutrient categories

HAGOROMO: 2 vs TULIP: 5 (3 ties)

Overview

Nutrient	HAGOROMO	TULIP	Winner
Calories	260 cal	143 cal
Protein	19 g	19.1 g
Carbs	11 g	0 g
Fat	16 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAGOROMO	TULIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAGOROMO	TULIP
Calcium, Ca	40 MG	159 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	510 MG	429 MG

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