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Kosher Provision, HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT
Hafla Romanian Eggplant Spread is a Middle Eastern-style roasted eggplant dip made with eggplant, tomato sauce, peppers, soybean and canola oil, vinegar, parsley, and garlic. A 28g serving has 161 calories, 7.14g of carbs, 10.71g of fat, 3.6g of fiber, and no protein. The Romanian preparation style is simpler and less rich than baba ganoush, with a more pronounced roasted vegetable flavor. Serve as a spread on flatbread or as a dip with vegetables and crackers.
Ingredients
EGGPLANT, TOMATO SAUCE, PEPPERS, SOYBEAN AND/OR CANOLA OIL, VINEGAR, PARSLEY, GARLIC, CITRIC ACID, SUGAR, SALT & SPICES, POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Calorie Breakdown
At 161 calories per 100 grams, HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT gets 0% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kosher Provision, HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT
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