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Land O'Lakes — HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK

Cheese Land O'Lakes, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 604mg 46%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 604 MG 46%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
Yancey's Fancy — HORSERADISH CHEESE SPREAD WITH SCALLION, SCALLION 477 14.1g 3.5g 45.9g Price Chopper Super — HONEY SRIRACHA CREAM CHEESE DIRECT SET, HONEY SRIRACHA 333 3.3g 13.3g 30g Saputo Cheese — ROQUEFORT CHEESE 357 17.9g 0g 32.1g Plum Creek — GOAT CHEESE IN BRINE 250 17.9g 0g 25g Plum Creek — FETA CHEESE IN BRINE 250 17.9g 0g 21.4g Supervalu — 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (30% DV).

About HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK

HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, HABANERO PEPPERS, SALT, ENZYMES.

Dietary Information

HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK include Calcium, Ca (46% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Lakes — HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK

See how Land O'Lakes — HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, HABANERO JACK compares to other foods in terms of nutrition:

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