HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS vs GOAT CHEESE IN BRINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS: 3
vs
GOAT CHEESE IN BRINE: 3
(6 ties)
Overview
| Nutrient | HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 604 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,107 MG |