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Know what is on your plate.

Giant Eagle, HA CHA CHA! CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (29% DV).

About HA CHA CHA! CASHEWS

Market District Ha Cha Cha seasoned cashews are roasted in canola or peanut oil and coated in a savory blend of sugar, sodium diacetate, autolyzed yeast extract, torula yeast, onion, garlic, malic acid, paprika, and natural smoke flavor. A 30 g serving provides 567 calories per 100 g, 16.7 g protein, 30 g carbohydrates, 46.7 g fat, and 3.3 g fiber. A snack-worthy cashew with a tangy, smoky, umami-forward seasoning that differentiates it from basic salted varieties.

Ingredients

CASHEWS, HA CHA CHA SEASONING (SUGAR, SODIUM DIACETATE, SALT, AUTOLYZED YEAST EXTRACT, TORULA YEAST, ONION POWDER, MALIC ACID, CITRIC ACID, GARLIC POWDER, SPICE, PAPRIKA EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR LESS THAN 2% CALCIUM SILICATE [ANTICAKING AGENT]), CANOLA OIL AND/OR PEANUT OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in HA CHA CHA! CASHEWS include Iron, Fe (33% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, HA CHA CHA! CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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