Guttenplan's roll dough
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 563 MG | 24% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (24% DV).
About Guttenplan's roll dough
Guttenplan's roll dough is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 56.3g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, Contains 2% or less of: cane sugar, soybean/canola oil, salt, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, WHEAT GLUTEN. CONTAINS: WHEAT.
Dietary Information
Guttenplan's roll dough is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Guttenplan's roll dough include Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, Guttenplan's roll dough gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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