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Know what is on your plate.

Guttenplan's roll dough

Dough Based Products / Meals GUTTENPLAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
8.5g Protein
56.3g Carbs
1.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 13%
Carbs 56.3g 85%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 563mg 24%
Total Carbohydrate 56.3g 20%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.2 MG 24%
Sodium, Na 563 MG 24%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (24% DV).

About Guttenplan's roll dough

Guttenplan's roll dough is an unbaked, ready-to-proof yeast roll dough made from unbleached, unbromated enriched wheat flour with a clean, short ingredient list by commercial standards. The use of ascorbic acid and enzymes in place of heavier conditioners suggests a focus on a more natural rise and texture. Home bakers and foodservice operators alike can count on consistent results with minimal fuss.

Ingredients

Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, Contains 2% or less of: cane sugar, soybean/canola oil, salt, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, WHEAT GLUTEN. CONTAINS: WHEAT.

Dietary Information

Guttenplan's roll dough is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Guttenplan's roll dough include Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, Guttenplan's roll dough gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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