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5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH

Dough Based Products / Meals RICH PRODUCTS CORPORATION Branded
227 Calories
9.8g Protein
42.9g Carbs
2.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 203.8mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 4.5g 16%
Total Sugars 5.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 17.8mg 1%
Iron 2.3mg 13%
Potassium 302.6mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 18%
Carbs 42.9g 78%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 27%
Riboflavin 0.2 MG 12%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17.8 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 302.6 MG 6%
Sodium, Na 203.8 MG 9%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
CAMPBELL'S PASTA SPAGHETTIOS 56 2.0g 11.9g 0.2g GENERAL MILLS — THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA 246 7.0g 47.4g 3.5g GENERAL MILLS — THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB 264 7.6g 45.3g 5.7g GENERAL MILLS — Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6pk, Made with organic Pasta 366 14.1g 66.2g 6.3g Beaver Street Fisheries — REGULAR HUSHPUPPIES 250 3.9g 38.5g 7.7g Beaver Street Fisheries — REGULAR HUSHPUPPIES 250 3.9g 38.5g 7.7g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Thiamin (27% DV).

About 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH

This 5 inch proof and bake sheeted pizza dough from Rich's whole grain line uses water, whole wheat flour and enriched unbleached wheat flour with wheat gluten, dextrose and a small amount of soybean oil. A 70.87 gram serving of raw dough delivers 226.50 calories, 9.77 grams of protein, 2.24 grams of fat, 42.90 grams of carbs and 4.54 grams of fiber.

Ingredients

INGREDIENTS FOR U.S. MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, OAT FIBER, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, ENZYMES, ASCORBIC ACID, WHEAT STARCH.

Dietary Information

5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH include Thiamin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH gets 17% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH

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