Guttenplan's roll dough vs 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH
Nutrition comparison per 100 g serving
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5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH wins in 7 out of 14 nutrient categories
Guttenplan's roll dough: 5
vs
5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH: 7
(2 ties)
Overview
| Nutrient | Guttenplan's roll dough | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 282 cal | 226.5 cal | |
| Protein | 8.5 g | 9.8 g | |
| Carbs | 56.3 g | 42.9 g | |
| Fat | 1.4 g | 2.2 g | |
| Fiber | 1.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Guttenplan's roll dough | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Guttenplan's roll dough | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17.8 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 302.6 MG | |
| Sodium, Na | 563 MG | 203.8 MG |