Know what is on your plate.
L & J General, GUAVA PASTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.4 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About GUAVA PASTE
El Sembrador Guava Paste is a thick, sliceable confection made from guava pulp, sugar, and glucose syrup. A 25 g serving provides 336 calories, 80 g carbohydrates, and 4 g fiber with no fat. In Latin American cuisine it is traditionally served alongside white cheese or cream cheese, or used as a filling for pastries and cookies.
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP, CITRIC ACID.
Dietary Information
GUAVA PASTE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA PASTE include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 336 calories per 100 grams, GUAVA PASTE gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare L & J General, GUAVA PASTE
See how L & J General, GUAVA PASTE compares to other foods in terms of nutrition:
- L & J General, GUAVA PASTE vs Edward & Sons Trading, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
- L & J General, GUAVA PASTE vs Harris-Teeter, UNSWEETENED COCONUT FLAKES, UNSWEETENED
- L & J General, GUAVA PASTE vs Raley's, UNSWEETENED FLAKED COCONUT, UNSWEETENED
- L & J General, GUAVA PASTE vs Giorgio, SHIITAKE DRIED WHOLE MUSHROOMS, SHIITAKE
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.