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Allegro Coffee, WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,300 MG | 100% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO
Whole Foods Market macadamia coconut panko is a breadcrumb blend with macadamia nuts, shredded coconut, and parsley for seasoning. Per 10g serving: 450 calories, 50g carbs, 25g fat, 10g protein, and 10g fiber. The high fiber figure relative to serving size reflects the coconut content. Used as a crust for fish, chicken, or vegetables.
Ingredients
ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), MACADAMIA COCONUT PANKO SEASONING (SEA SALT, PARSLEY), MACADAMIA NUTS, COCONUT.
Dietary Information
WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO include Sodium, Na (100% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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