ANCHO PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.9 MG | 61% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
About ANCHO PEPPER
ANCHO PEPPER is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DRIED ANCHO CHILI PODS.
Dietary Information
ANCHO PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHO PEPPER include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ANCHO PEPPER gets 15% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ANCHO PEPPER
See how ANCHO PEPPER compares to other foods in terms of nutrition:
- ANCHO PEPPER vs ORGANIC COCONUT MILK, COCONUT
- ANCHO PEPPER vs UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
- ANCHO PEPPER vs WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO
- ANCHO PEPPER vs ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT, LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR
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