GUAVA PASTE vs HAECHANDLE
Nutrition comparison per 100 g serving
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HAECHANDLE wins in 7 out of 10 nutrient categories
GUAVA PASTE: 1
vs
HAECHANDLE: 7
(2 ties)
Overview
| Nutrient | GUAVA PASTE | HAECHANDLE | Winner |
|---|---|---|---|
| Calories | 336 cal | 125 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | HAECHANDLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.4 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | HAECHANDLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 24 MG | 3,950 MG |