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Sabra Dipping, GUACAMOLE

Dips & Salsa Sabra Dipping Company LLC Branded
145 Calories
3.2g Protein
9.7g Carbs
12.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 9.7g 4%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 9.7g 38%
Fat 12.9g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 67.7 MG 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).

About GUACAMOLE

Sabra Guacamole is made from fresh Hass avocado, jalapeno, onion, red bell pepper, cilantro, lime juice, and spices with ascorbic acid added for freshness. A 31g serving provides 145 calories (per 100g reference), 12.9g of fat, 9.68g of carbs, 6.5g of fiber, and 3.23g of protein. A ready-to-serve guacamole suited to dipping tortilla chips, spreading on toast, topping tacos, or serving alongside grilled meats.

Ingredients

FRESH HASS AVOCADO JALAPENO PEPPER, ONION, RED BELL PEPPER, SALT, CILANTRO, LIME JUICE CONCENTRATE, VINEGAR, SPICES, ASCORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVOR.

Dietary Information

GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GUACAMOLE include Vitamin C, total ascorbic acid (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, GUACAMOLE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

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