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Know what is on your plate.

Ibp, GROUND CHUCK BEEF

Other Meats Ibp, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
17.0g Protein
0g Carbs
19.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 46%
Carbs 0g 0%
Fat 19.6g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About GROUND CHUCK BEEF

Certified Angus Beef ground chuck is a fattier, richer grind than leaner options, which makes it the preferred choice for burgers where flavor and juiciness matter more than leanness. The Certified Angus Beef label indicates the cattle met specific marbling and quality standards. This is not an everyday lean protein but rather a deliberate ingredient for recipes where fat plays a role in the final dish.

Dietary Information

GROUND CHUCK BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GROUND CHUCK BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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