GROUND CHUCK BEEF vs JALAPENO & PEPPER JACK BEEF PATTIES
Nutrition comparison per 100 g serving
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JALAPENO & PEPPER JACK BEEF PATTIES wins in 4 out of 10 nutrient categories
GROUND CHUCK BEEF: 3
vs
JALAPENO & PEPPER JACK BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | GROUND CHUCK BEEF | JALAPENO & PEPPER JACK BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 262 cal | |
| Protein | 17.0 g | 18.1 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 19.6 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHUCK BEEF | JALAPENO & PEPPER JACK BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHUCK BEEF | JALAPENO & PEPPER JACK BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 483 MG |