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Wal-Mart, GROUND BEEF CHUCK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About GROUND BEEF CHUCK
Chuck is the fattiest of the common ground beef cuts, and ground beef chuck reflects that: fat runs high while protein is still solid. Natural flavorings are the only addition. Zero carbohydrates, no fiber. Chuck comes from the shoulder, where connective tissue and marbling are more concentrated than in round or sirloin, which is why it is the default choice for burgers. The higher fat content means more flavor and moisture in a patty, at the cost of more saturated fat per serving.
Ingredients
GROUND BEEF, NATURAL FLAVORINGS
Dietary Information
GROUND BEEF CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GROUND BEEF CHUCK gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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