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Wal-Mart, GROUND BEEF CHUCK

Other Meats Wal-Mart Stores, Inc. Branded
250 Calories
17.0g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 46%
Carbs 0g 0%
Fat 19.6g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Global Village Fruits, CURRY JACKFRUIT 82 1.8g 9.1g 4.1g Skindinavia, EXTRA FIRM TOFU SMOKED FIVE SPICE 212 23.5g 7.1g 9.4g Msb Food Enterprise, MANNA PROTEIN, SOFT TOFU 82 10.6g 3.5g 2.4g Kroger, FIRM TOFU 89 8.9g 2.5g 3.8g Hillshire, BRATWURST STYLE PLANT BASED SAUSAGE!, BRATWURST STYLE 235 17.4g 7.1g 15.3g Wal-Mart, 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF 241 0g 0g 17.0g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About GROUND BEEF CHUCK

Chuck is the fattiest of the common ground beef cuts, and ground beef chuck reflects that: fat runs high while protein is still solid. Natural flavorings are the only addition. Zero carbohydrates, no fiber. Chuck comes from the shoulder, where connective tissue and marbling are more concentrated than in round or sirloin, which is why it is the default choice for burgers. The higher fat content means more flavor and moisture in a patty, at the cost of more saturated fat per serving.

Ingredients

GROUND BEEF, NATURAL FLAVORINGS

Dietary Information

GROUND BEEF CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GROUND BEEF CHUCK gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, GROUND BEEF CHUCK

See how Wal-Mart, GROUND BEEF CHUCK compares to other foods in terms of nutrition:

More in Other Meats

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