VERDE FARMS 100% GRASS-FED, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About GROUND BEEF
100% grass-fed ground beef from Verde Farms, a brand committed to pasture-raised cattle sourced from family farms. Per 100 g, it delivers 214 calories, 18.75 g protein, no carbohydrates, and 15.2 g fat -- a moderate-fat ground beef suitable for most cooking applications. The sole ingredient is ground beef. Verde Farms markets its cattle as raised entirely on pasture without grain finishing, which typically results in a leaner fat profile with higher omega-3 fatty acid content compared to conventionally finished beef. A 112 g serving is one patty or standard portion. Contains beef. Free of gluten, dairy, and additives. The fat-to-protein ratio suggests approximately 85/15 or 80/20 lean-to-fat blend by context.
Ingredients
GROUND BEEF.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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