FIG SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
About FIG SALAMI
FIG SALAMI is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 78g of carbohydrates, and 4.6g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
GREEK DRIED FIGS, CINNAMON, PISTACHIO
Dietary Information
FIG SALAMI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, FIG SALAMI gets 4% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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