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HELLENIC FARMS, FIG SALAMI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
About FIG SALAMI
Hellenic Farms Fig Salami is a traditional Greek confection shaped like a salami log, made entirely from dried figs rolled with cinnamon and pistachio nuts. Per 100 g, it supplies 412 calories, 78 g carbohydrates (with a high 14 g fiber from the figs), 4 g protein, and 4.6 g fat. The ingredient list contains only three items: Greek dried figs, cinnamon, and pistachio. Despite its name, this is a fruit and nut product with no meat content whatsoever. The combination of figs and warm cinnamon spice makes it a Mediterranean pantry staple often served with cheese boards or as an accompaniment to walnuts and honey. Contains tree nuts; naturally gluten-free.
Ingredients
GREEK DRIED FIGS, CINNAMON, PISTACHIO
Dietary Information
FIG SALAMI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, FIG SALAMI gets 4% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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