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Know what is on your plate.

HOME CHEF, GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS, GRILLED SWEET AND SOUR CHICKEN

Other Deli HOME CHEF Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
9.6g Protein
8g Carbs
3.8g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 45%
Carbs 8g 37%
Fat 3.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 207mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS, GRILLED SWEET AND SOUR CHICKEN

Home Chef Grilled Sweet and Sour Chicken with Roasted Sesame Green Beans Kit is a meal kit providing 107 calories, 9.56g protein, and 8g carbs per 450g serving, making it one of the lower-calorie prepared chicken meal options. The Hawaiian sweet and sour sauce and creamy sesame dressing add layered flavor without significantly raising the calorie count.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS PINEAPPLE RINGS (PINEAPPLE, PINEAPPLE JUICE), HAWAIIAN SWEET AND SOUR SAUCE (WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, WHITE DISTILLED VINEGAR, TOMATO, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, NATURAL EXTRACTIES OF PAPRIKA, XANTHAN GUM, CAYENNE CHILI PEPPER), CREAMY ROASTED SESAME DRESSING EXPELLER PRESSED CANOLA OIL, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, SESAME SEEDS, DISTILLED VINEGAR, SALT, YEAST EXTRACT, NATURAL FLAVORS, EGG YOLK, XANTHAN GUM), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA], WHEAT FLOUR, SALT), SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULATE AS PRESERVATIVES, XANTHAN GUM)

Calorie Breakdown

At 107 calories per 100 grams, GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS, GRILLED SWEET AND SOUR CHICKEN gets 36% of its calories from protein, 30% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOME CHEF, GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS, GRILLED SWEET AND SOUR CHICKEN

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