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Raley's, GRILLED SALMON WITH ORZO & LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GRILLED SALMON WITH ORZO & LENTIL
Grilled salmon with orzo pasta and lentils, a complete frozen meal with Atlantic salmon, orzo, green lentils, spinach, and a lemon herb sauce. A 369g serving has 103 calories, 8.1g protein, 8.9g carbs, 4.3g fat, and 1.6g fiber. A balanced, lower-calorie frozen entree combining omega-3-rich salmon with protein-dense lentils and whole grain pasta.
Ingredients
GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES), BROCCOLI FLORETS, ORZO PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), LENTILS (WATER, LENTILS), LEMON THYME BUTTER SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL), RED ONION, BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CARROT, LEMON, PARSLEY, LIME JUICE.
Dietary Information
Notable micronutrients in GRILLED SALMON WITH ORZO & LENTIL include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 103 calories per 100 grams, GRILLED SALMON WITH ORZO & LENTIL gets 32% of its calories from protein, 35% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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