Wakefern Food — GRILLED CHICKEN BREAST, GRILLED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 388 MG | 8% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (28% DV).
About GRILLED CHICKEN BREAST, GRILLED
GRILLED CHICKEN BREAST, GRILLED is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BLACK PEPPER.
Dietary Information
GRILLED CHICKEN BREAST, GRILLED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRILLED CHICKEN BREAST, GRILLED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, GRILLED CHICKEN BREAST, GRILLED gets 75% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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