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Know what is on your plate.

Wakefern Food, GRILLED CHICKEN BREAST, GRILLED

Cooked & Prepared Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
24.3g Protein
0g Carbs
2.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.3g 90%
Carbs 0g 0%
Fat 2.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 651mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.3g 49%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 4%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 388 MG 8%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About GRILLED CHICKEN BREAST, GRILLED

GRILLED CHICKEN BREAST, GRILLED is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BLACK PEPPER.

Dietary Information

GRILLED CHICKEN BREAST, GRILLED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED CHICKEN BREAST, GRILLED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, GRILLED CHICKEN BREAST, GRILLED gets 75% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food, GRILLED CHICKEN BREAST, GRILLED

See how Wakefern Food, GRILLED CHICKEN BREAST, GRILLED compares to other foods in terms of nutrition:

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