GRILLED CHICKEN BREAST vs SLICED BEEF FAJITA STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GRILLED CHICKEN BREAST: 4
vs
SLICED BEEF FAJITA STRIPS: 4
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST | SLICED BEEF FAJITA STRIPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 129 cal | Tie |
| Protein | 24.3 g | 20 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST | SLICED BEEF FAJITA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST | SLICED BEEF FAJITA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 651 MG | 706 MG |