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American Roland Food, GREEN OLIVE PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About GREEN OLIVE PASTE
Roland Green Olive Paste is a simple blend of green olives, olive oil, sea salt, oregano, and white wine vinegar with just five ingredients. A 15g serving provides 300 calories per 100g (45 calories at serving), no protein, 6.67g carbs, 33.33g fat, and 6.7g fiber per 100g. The olive base gives this paste a high healthy fat content alongside meaningful fiber. Use as a spread on bread, a sauce base for pasta, or a finishing touch on bruschetta.
Ingredients
GREEN OLIVES, OLIVE OIL, SEA SALT, OREGANO, WHITE WINE VINEGAR.
Dietary Information
GREEN OLIVE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVE PASTE include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GREEN OLIVE PASTE gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.
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