GREEN BEAN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- High in dietary fiber (19.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
About GREEN BEAN CHIPS
A novel snack option, these chips are made from green beans, offering a unique alternative to traditional potato chips. The product contains a significant amount of carbohydrates and fat, primarily from canola oil, with a modest amount of protein. With 804 calories per 100g, portion control is important. Given the high calorie and fat content, these green bean chips should be consumed in moderation and balanced with nutrient-dense foods like fruits, vegetables, and lean protein sources as part of a healthy dietary pattern. The simple ingredient list includes green beans, canola oil, dextrin, and sea salt.
Ingredients
GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
GREEN BEAN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN BEAN CHIPS include Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 804 calories per 100 grams, GREEN BEAN CHIPS gets 4% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEN BEAN CHIPS
See how GREEN BEAN CHIPS compares to other foods in terms of nutrition:
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