GREEN BEAN CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 7 out of 13 nutrient categories
GREEN BEAN CHIPS: 3
vs
LAY'S: 7
(3 ties)
Overview
| Nutrient | GREEN BEAN CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 804 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 107.1 g | 57.1 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CHIPS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GREEN BEAN CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 511 MG | 536 MG |