GREEK YOGURT SMOOTHIE, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About GREEK YOGURT SMOOTHIE, BERRY
GREEK YOGURT SMOOTHIE, BERRY is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT*, APPLE PUREE, STRAWBERRY PUREE WITH SEEDS, RED GRAPE CONCENTRATE, RASPBERRY PUREE WITH SEEDS, APPLE CONCENTRATE, BLUBERRY PUREE, CORN STARCH, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 115 calories per 100 grams, GREEK YOGURT SMOOTHIE, BERRY gets 9% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT SMOOTHIE, BERRY
See how GREEK YOGURT SMOOTHIE, BERRY compares to other foods in terms of nutrition:
- GREEK YOGURT SMOOTHIE, BERRY vs PLAIN AUSSIE GREEK STYLE WHOLE MILK YOGURT, PLAIN
- GREEK YOGURT SMOOTHIE, BERRY vs PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN
- GREEK YOGURT SMOOTHIE, BERRY vs RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT, RASPBERRY
- GREEK YOGURT SMOOTHIE, BERRY vs VANILA BEAN AUSSIE GREEK STYLE WHOLE MILK YOGURT, VANILA BEAN
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