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VANILLA LOWFAT YOGURT, VANILLA

Yogurt Darigold, Inc. Branded
88 Calories
3.5g Protein
17.6g Carbs
0.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 59mg 3%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.8g 6%
Total Sugars 12.8g
Protein 3.5g 7%
Vitamin D 7mcg 35%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 17.6g 81%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 145 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC SMOOTHIES, STRAWBERRIES AND BANANA 44 0.9g 9.7g 0g GREEK YOGURT + CHIA, COCONUT 74 8.8g 8.2g 1.2g STRAWBERRY BLITZ FLAVOR SMOOTHIE MAX, STRAWBERRY BLITZ 58 2.4g 11.1g 0.7g EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, STRAWBERRY, STRAWBERRY 65 1.6g 14.5g 0g FRUIT & GREEK YOGURT BLENDS, STRAWBERRY 71 2.0g 16.2g 0g VANILLA BEAN BLACK SHEEP YOGURT, VANILLA BEAN 106 5.9g 8.8g 5.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.6g of carbohydrates, and 0.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: LOWFAT MILK, SUGAR, CORN STARCH AND MODIFIED CORN STARCH, INULIN, GUM ACACIA, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID AND LIVE ACTIVE CULTURES.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT, VANILLA

See how VANILLA LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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