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International Tableware, PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN

Yogurt International Tableware, Inc. Branded
87 Calories
6.7g Protein
9.3g Carbs
2.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2g 7%
Total Sugars 5.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 9.3g 50%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN

Tempt Plain Hemp Greek-Style Dairy-Free Yogurt is made from filtered water and shelled hemp seeds, sweetened with cane sugar, thickened with inulin, tapioca starch, algin, and a natural gum blend, with active cultures for fermentation. Each 150 g serving has 87 calories, 6.67 g protein, 9.33 g carbs, 2.67 g fat, and 2 g fiber. The inulin also contributes prebiotic fiber. Hemp seed provides a complete amino acid profile, making this a nutritionally relevant dairy-free yogurt option for those avoiding animal products.

Ingredients

HEMP YOGURT (FILTERED WATER, SHELLED HEMP SEED, CANE SUGAR, INULIN, TAPIOCA STARCH, VANILLA EXTRACT, SUNFLOWER LECITHIN, NATURAL GUM BLEND, ALGIN, ACTIVE CULTURES).

Dietary Information

PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN gets 31% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare International Tableware, PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN

See how International Tableware, PLAIN HEMP GREEK STYLE DAIRY-FREE YOGURT, PLAIN compares to other foods in terms of nutrition:

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