Know what is on your plate.
Publix Super, GREEK YOGURT COVERED BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GREEK YOGURT COVERED BLUEBERRIES
Publix Greek Yogurt Covered Blueberries coat dried sweetened blueberries in a Greek yogurt coating made from palm kernel oil, whey protein concentrate, yogurt powder with live cultures, reduced mineral whey powder, lactic acid, and vanilla, finished with a confectioners glaze for shine. A 30g serving provides 500 calories per 100g, 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. The palm kernel oil base means the yogurt coating sets firm, unlike cream-based coatings. A snack that delivers some protein from the whey but is primarily a confection rather than a functional yogurt food.
Ingredients
GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], REDUCED MINERAL WHEY POWDER, LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GLAZE (CORN SYRUP, MODIFIED TAPIOCA STARCJ, COCONUT OIL, CITRIC ACID, SORBIC ACID, WATER), WATER, CONFECTIONERS GLAZE.
Calorie Breakdown
At 500 calories per 100 grams, GREEK YOGURT COVERED BLUEBERRIES gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, GREEK YOGURT COVERED BLUEBERRIES
See how Publix Super, GREEK YOGURT COVERED BLUEBERRIES compares to other foods in terms of nutrition:
- Publix Super, GREEK YOGURT COVERED BLUEBERRIES vs Nosher's Choice, DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE, CRANBERRIES
- Publix Super, GREEK YOGURT COVERED BLUEBERRIES vs Popcornopolis, KETTLE CORN POPCORN
- Publix Super, GREEK YOGURT COVERED BLUEBERRIES vs Supervalu, MIXED NUTS, HICKORY SMOKE
- Publix Super, GREEK YOGURT COVERED BLUEBERRIES vs Ahold, DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.