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Frito-Lay, MILK CHOCOLATE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
571 Calories
14.3g Protein
46.4g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 46.4g 46%
Fat 39.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).

About MILK CHOCOLATE ALMONDS

Nut Harvest Milk Chocolate Almonds by Frito-Lay are whole almonds coated in milk chocolate with an artificial amaretto flavor and a confectioner's glaze finish. Each 28g serving delivers 571 calories, 14.29g protein, 46.43g carbs, 39.29g fat, and 10.7g fiber, a high-fiber, protein-containing chocolate nut snack.

Ingredients

MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR [VANILLIN]), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), GUM ACACIA, ARTIFICIAL FLAVORS (INCLUDING ARTIFICIAL AMARETTO FLAVOR), SUGAR, AND CONFECTIONER'S GLAZE.

Dietary Information

MILK CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE ALMONDS include Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MILK CHOCOLATE ALMONDS gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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