Hagg Interests — GREEK STYLE EGGPLANTS IN ONION & TOMATO SAUCE, GREEK STYLE EGGPLANTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GREEK STYLE EGGPLANTS IN ONION & TOMATO SAUCE, GREEK STYLE EGGPLANTS
GREEK STYLE EGGPLANTS IN ONION & TOMATO SAUCE, GREEK STYLE EGGPLANTS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 8.2g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
EGGPLANTS, ONION AND TOMATO SAUCE (ONIONS, TOMATO PASTE, PEELED TOMATOES, SALT, PARSLEY, SUGAR, GARLIC, RED PEPPER, BLACK PEPPER, CURRY), SOYA OIL.
Calorie Breakdown
At 136 calories per 100 grams, GREEK STYLE EGGPLANTS IN ONION & TOMATO SAUCE, GREEK STYLE EGGPLANTS gets 3% of its calories from protein, 24% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
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