GREEK RECIPE KEFTETHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
About GREEK RECIPE KEFTETHES
GREEK RECIPE KEFTETHES is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 6.1g of carbohydrates, and 8.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.
Ingredients
GROUND BEEF, TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), GROUND LAMB, RED WINE, WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), WATER, WHOLE MILK, ONION, LEMON JUICE, OLIVE OIL, TOMATO PASTE (TOMATOES), BEEF BASE (BEEF AND CONCENTRATED BEEF STOCK, NATURAL SEA SALT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT (POTATO FLOUR, CARROT FIBER, TOMATO PASTE), SEA SALT, DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), DRY PARSLEY, GREEK OREGANO, BLACK PEPPER, MINT, BAY LEAF.
Calorie Breakdown
At 157 calories per 100 grams, GREEK RECIPE KEFTETHES gets 31% of its calories from protein, 15% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK RECIPE KEFTETHES
See how GREEK RECIPE KEFTETHES compares to other foods in terms of nutrition:
- GREEK RECIPE KEFTETHES vs ITALIAN STYLE MEATBALLS, ITALIAN STYLE
- GREEK RECIPE KEFTETHES vs ITALIAN STYLE MEATBALLS, ITALIAN STYLE
- GREEK RECIPE KEFTETHES vs ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL
- GREEK RECIPE KEFTETHES vs SAVORY TURKEY BREAKFAST SAUSAGE PATTIES, SAVORY TURKEY
More in Frozen Bacon, Sausages & Ribs
Browse all foods in the Frozen Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.