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Know what is on your plate.

Harris-Teeter, FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY

Frozen Bacon, Sausages & Ribs Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
16.5g Protein
7.1g Carbs
10.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.5g 48%
Carbs 7.1g 21%
Fat 10.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 694mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of Sodium, Na (30% DV).

About FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY

Harris Teeter Fully Cooked Flame Broiled Turkey Meatballs are made from turkey and mechanically separated turkey with textured soy flour, bread crumbs, and seasoning. An 85g serving has 176 calories, 16.5g protein, 7.1g carbs, 10.6g fat, and 1.2g fiber. Heat them straight from frozen and serve with pasta, sub sandwiches, or as a party appetizer.

Ingredients

TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, SEASONING (DEHYDRATED ONION, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, PARSLEY), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY gets 37% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY

See how Harris-Teeter, FULLY COOKED FLAME BROILED TURKEY MEATBALLS, TURKEY compares to other foods in terms of nutrition:

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