GREEK RECIPE KEFTETHES vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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GREEK RECIPE KEFTETHES wins in 7 out of 10 nutrient categories
GREEK RECIPE KEFTETHES: 7
vs
TURKEY MEATBALLS: 2
(1 ties)
Overview
| Nutrient | GREEK RECIPE KEFTETHES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 157 cal | 224 cal | |
| Protein | 12.1 g | 16.5 g | |
| Carbs | 6.1 g | 8.2 g | |
| Fat | 8.6 g | 14.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK RECIPE KEFTETHES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | GREEK RECIPE KEFTETHES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 258 MG | 765 MG |