Hagg Interests — GREEK GIGANTES BEANS, GREEK GIGANTES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GREEK GIGANTES BEANS, GREEK GIGANTES
GREEK GIGANTES BEANS, GREEK GIGANTES is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 16.4g of carbohydrates, and 7.3g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
GIANT BEANS, ONION AND TOMATO SAUCE [ONIONS, WATER, TOMATO PASTE, PEELED TOMATOES, SALT, DILL, SUGAR, PARSLEY, RED PEPPER, BLACK PEPPER], SUNFLOWER OIL.
Dietary Information
GREEK GIGANTES BEANS, GREEK GIGANTES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, GREEK GIGANTES BEANS, GREEK GIGANTES gets 14% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hagg Interests — GREEK GIGANTES BEANS, GREEK GIGANTES
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