Conchita, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
Conchita Great Northern Beans contain 85 calories per 130g serving with 16.15g of carbs, 5.38g of protein, and no fat. Made from beans, water, and salt with calcium chloride, these canned white beans are a good source of fiber at 5.4g per serving with a clean, simple ingredient list.
Ingredients
GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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