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Gravy, au jus, dry
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.5 MG | 39% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.1 MG | 26% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 81 UG | 20% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 9.3 MG | 52% | |
| Magnesium, Mg | 56 MG | 13% | |
| Phosphorus, P | 153 MG | 12% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 11,588 MG | 504% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Rich source of Sodium, Na (504% of Daily Value per 100g).
- Good source of Thiamin (39% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (20% DV).
About Gravy, au jus, dry
Dry au jus mix is a concentrated powder of salt, beef flavor compounds, and starch that you whisk into water to produce a thin, savory jus. High in carbohydrates and sodium by weight, though actual serving sizes are small. No fiber. The result is a lighter alternative to thick brown gravy, used for dipping French dip sandwiches or moistening carved roast beef on a platter.
Dietary Information
Notable micronutrients in Gravy, au jus, dry include Sodium, Na (504% DV) , Iron, Fe (52% DV) , Thiamin (39% DV) , Niacin (26% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 313 calories per 100 grams, Gravy, au jus, dry gets 12% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gravy, au jus, dry
See how Gravy, au jus, dry compares to other foods in terms of nutrition:
- Gravy, au jus, dry vs Soup, tomato rice, canned, prepared with equal volume water
- Gravy, au jus, dry vs Soup, vegetable with beef broth, canned, prepared with equal volume water
- Gravy, au jus, dry vs Soup, beef broth or bouillon, powder, prepared with water
- Gravy, au jus, dry vs Soup, beef broth, cubed, prepared with water
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