Gravy, au jus, dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.5 MG | 39% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.1 MG | 26% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 81 UG | 20% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 9.3 MG | 52% | |
| Magnesium, Mg | 56 MG | 13% | |
| Phosphorus, P | 153 MG | 12% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 11,588 MG | 504% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Rich source of Sodium, Na (504% of Daily Value per 100g).
- Good source of Thiamin (39% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (20% DV).
About Gravy, au jus, dry
Dry au jus mix is a concentrated powder of salt, beef flavor compounds, and starch that you whisk into water to produce a thin, savory jus. High in carbohydrates and sodium by weight, though actual serving sizes are small. No fiber. The result is a lighter alternative to thick brown gravy, used for dipping French dip sandwiches or moistening carved roast beef on a platter.
Dietary Information
Notable micronutrients in Gravy, au jus, dry include Sodium, Na (504% DV) , Iron, Fe (52% DV) , Thiamin (39% DV) , Niacin (26% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 313 calories per 100 grams, Gravy, au jus, dry gets 12% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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