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Know what is on your plate.

Russell McCall's, GRATED PECORINO ROMANO

Cheese Russell McCall's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,300mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,300 MG 57%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About GRATED PECORINO ROMANO

Rio Briati Grated Pecorino Romano is made from sheep's milk, cultures, rennet, and salt, pre-grated for convenience. Pecorino Romano is saltier and sharper than Parmesan, with a dense, crumbly texture that disperses easily over pasta, soups, and roasted dishes. Fat and protein are both high in concentration. Because it is sold pre-grated, it works as an efficient pantry staple for finishing dishes quickly, though the sodium content per serving is significant given how easily it stacks up when used freely.

Ingredients

SHEEP'S MILK, CULTURES, RENNET, SALT.

Dietary Information

GRATED PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PECORINO ROMANO include Calcium, Ca (92% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED PECORINO ROMANO gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell McCall's, GRATED PECORINO ROMANO

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