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SHURFINE — GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE

Cheese SHURFINE Branded
400 Calories
20g Protein
40g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,900mg 83%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 40g 50%
Fat 20g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 1,900 MG 83%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Whole — GOUDA CHEESE SHREDS, GOUDA 357 21.4g 7.1g 28.6g Whole — CHEDDAR KOSHER CHEESE SLICES, CHEDDAR 391 21.7g 4.4g 30.4g La Nica Products — HARD GRATED CHEESE 400 25.5g 1.8g 14.6g Scott D Priest — JALAPENO JACK AND JILL 357 25g 3.6g 28.6g Topco Associates — LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g Topco Associates — AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 316 15.8g 10.5g 21.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE

Shurfine Grated Italian Style Blend Cheese is a finely grated mixture of parmesan and romano cheeses designed for topping pasta, pizza, salads, and soups. Per 100 g, it provides 400 calories, 20 g protein, 40 g carbohydrates, and 20 g fat. Rice flour and palm oil are added to the blend, likely for anti-caking and texture purposes, which dilutes the concentrated dairy flavor somewhat compared to 100% aged cheese. Powdered cellulose prevents clumping and potassium sorbate extends shelf life. The higher carbohydrate figure compared to fresh block cheese reflects these added starches. Contains dairy only; naturally gluten-free despite the carbohydrate-contributing starch additives.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, SALT, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE include Sodium, Na (83% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE — GRATED ITALIAN STYLE BLEND CHEESE, ITALIAN STYLE

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