PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE
PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 3.3g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, PINEAPPLES, SALT, SUGAR, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.
Calorie Breakdown
At 107 calories per 100 grams, PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE gets 32% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINEAPPLE WHOLE MILK COTTAGE CHEESE, PINEAPPLE
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